var header = "<div id='head'><h1 style='margin:0;font-size:14pt;color:<fb_stlt>'>Pregnancy Weight Gain Calculator</h1><hr style='BORDER-bottom:#DDE4F2 1px dotted;BORDER-top:#FFF 1px dotted' style='BORDER-bottom:#DDE4F2 1px dotted;BORDER-top:#FFF 1px dotted' /><p style='margin:0 0 10px'>This Pregnancy weight gain calculator will help you monitor your weight during pregnancy and keep it within healthy limits.</p></div><div id='tbbr'><div id='msgbox'><table border='0'><tr><td width='55%' valign='top'>";
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var header2 = "<h2 style='margin:0;font-size:10pt;color:<fb_stlt>'>Pregnancy Weight Calculator FAQs</h2><hr style='BORDER-bottom:#DDE4F2 1px dotted;BORDER-top:#FFF 1px dotted' /><ul><li><a href='#q1' style='color:<fb_slnk>'>Approximate breakdown of pregnancy weight</a></li><li><a href='#q2' style='color:<fb_slnk>'>Trimester Pregnancy Weight Breakdown</a></li><li><a href='#q3' style='color:<fb_slnk>'>Eating Healthy Before and During Pregnancy</a></li><li><a href='#q4' style='color:<fb_slnk>'>Exercise During Pregnancy</a></li></ul><br /><p><b>Note:</b> <i>Please note that this is a general guideline only.  It is not to be used as a substitute for professional medical advice.  Please consult your medical practitioner for any questions or concerns.</i></p></td><td width='45%' valign='top'><br><h2 style='margin:0;font-size:10pt;color:<fb_stlt>'>Start Pregnancy Weight Calculator</h2><hr style='BORDER-bottom:#DDE4F2 1px dotted;BORDER-top:#FFF 1px dotted' /><p>Please select your weight before pregnancy and week of your pregnancy to calculate your Pregnancy Weight</p><form name='calForm' method='get' action=''><div style='padding: 5px;background-color: #FEAEBB;border: 1px solid #CA2E48;font-size:8pt;color:#000000'><input type='hidden' name='startCal' value='Y' /><b>Weight Before Pregnancy:</b><br><input maxlength='3' size='3' name='BWeight' value='120'> - lbs.<br><b>Week of pregnancy:</b><br><select id='week' name='week'><option value='1'>1</option><option value='2'>2</option><option value='3'>3</option><option value='4'>4</option><option value='5'>5</option><option value='6'>6</option><option value='7'>7</option><option value='8'>8</option><option value='9'>9</option><option value='10'>10</option><option value='11'>11</option><option value='12'>12</option><option value='13'>13</option><option value='14'>14</option><option value='15'>15</option><option value='16'>16</option><option value='17'>17</option><option value='18'>18</option><option value='19'>19</option><option value='20'>20</option><option value='21'>21</option><option value='22'>22</option><option value='23'>23</option><option value='24'>24</option><option value='25'>25</option><option value='26'>26</option><option value='27'>27</option><option value='28'>28</option><option value='29'>29</option><option value='30'>30</option><option value='31'>31</option><option value='32'>32</option><option value='33'>33</option><option value='34'>34</option><option value='35'>35</option><option value='36'>36</option><option value='37'>37</option><option value='38'>38</option><option value='39'>39</option><option value='40'>40</option></select><p align='right' style='margin:0'><input type='submit' value='Calculate'></p><br><p align='right' style='margin:0'><a href='http://www.fortunebaby-webmasters.com/pregnancy-tools/' target='_parent' style='font-size:8pt;color:#CA2E48' title='Put this tool on your site'>What's this?</a></p></div></form><ul><li><a href='http://www.fortunebaby-download.com/pregnancy-calendar-screensaver/' target='_parent' style='color:<fb_slnk>'>Pregnancy Calendar Screensaver</a></li><li><a href='http://www.fortunebaby-download.com/pregnancy-relaxation-music/' target='_parent' style='color:<fb_slnk>'>Pregnancy Relaxation Music</a></li><li><a href='http://www.fortunebaby-download.com/mobile-pregnancy/' target='_parent' style='color:<fb_slnk>'>Mobile Pregnancy</a></li><li><a href='http://www.fortunebaby-download.com/pregnancy-toolbar/' target='_parent' style='color:<fb_slnk>'>Pregnancy Toolbar</a></li><li><a href='http://www.fortunebaby.com/genderpredictor.html' target='_parent' style='color:<fb_slnk>'>Baby Gender Predictor</a></li></ul></td></tr></table><a name='q1'>&nbsp;</a><h2 style='margin:0;font-size:10pt;color:<fb_stlt>'>Approximate breakdown of pregnancy weight</h2><hr style='BORDER-bottom:#DDE4F2 1px dotted;BORDER-top:#FFF 1px dotted' /><ul style='color:<fb_stxt>'><li>7 - 9 pounds of baby</li><li>2 pounds of placenta</li><li>2 pounds of amniotic fluid</li><li>4 - 5 pounds of increased blood volume</li><li>2 pounds uterine enlargement</li><li>3 - 4 pounds of fluid in maternal tissue</li><li>1 pound of breast enlargement to prepare for breastfeeding</li><li>Any remaining pounds are a general deposit of fat required by the body for breastfeeding and energy stores</li></ul><br /><a name='q2'>&nbsp;</a><h2 style='margin:0;font-size:10pt;color:<fb_stlt>'>Trimester Pregnancy Weight Breakdown</h2><hr style='BORDER-bottom:#DDE4F2 1px dotted;BORDER-top:#FFF 1px dotted' /><p style='margin:0 0 10px'>An average, healthy woman usually gain between 25 to 35 pounds during her pregnancy. The following is approximate breakdown of pregnancy weight gain:</p><ul style='color:<fb_stxt>'><li>First trimester: 1 pound per month</li><li>Second trimester: 0.5 of a pound per week</li><li>Third trimester: 1 pound per week</li></ul><br /><a name='q3'>&nbsp;</a><h2 style='margin:0;font-size:10pt;color:<fb_stlt>'>Exercise During Pregnancy</h2><hr style='BORDER-bottom:#DDE4F2 1px dotted;BORDER-top:#FFF 1px dotted' /><p style='margin:0 0 10px'>Exercise! It is very important to be physically active during pregnancy. Consult your doctor about a level of exercise that is safe for you. Moderate exercising during pregnancy will help you to stay more energetic and elevate your mood. It can also decrease the discomforts that you may experience during pregnancy and help you to have an easier labor.</p><p style='margin:0 0 10px'>If you exercise when you are pregnant, it will be easier for your body to get back in shape after you give birth. It is recommended for pregnant women to engage in low impact activities such as walking, swimming, yoga. Make sure to drink plenty of water, and stop exercising if you experience any pain or shortness of breath.</p><br /><a name='q4'>&nbsp;</a><h2 style='margin:0;font-size:10pt;color:<fb_stlt>'>What is Conception Date?</h2><hr style='BORDER-bottom:#DDE4F2 1px dotted;BORDER-top:#FFF 1px dotted' /><p style='margin:0 0 10px'>An approximate date when you conceived your baby. Conception usually occurs 14 days after the first day of your menstrual cycle. After ovulation, the egg can be fertilized for up to 24 hours. You have the best chance to conceive during ovulation.</p><br /><a name='q6'>&nbsp;</a><h2 style='margin:0;font-size:10pt;color:<fb_stlt>'>What is Pregnancy Test?</h2><hr style='BORDER-bottom:#DDE4F2 1px dotted;BORDER-top:#FFF 1px dotted' /><p style='margin:0 0 10px'>The date when you can take the pregnancy test to find out whether or not you are pregnant.</p><br /></div></div>";
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